Frequently Asked Questions

Which core services do you offer?

I offer several different packages to help clients cultivate healthy habits with longevity, and attain credible information.

Packages may include customized diet plans, functional lab testing (GI Map and MRT), Nutritional Analysis Questionnaires, personalized supplement protocols based on lab results, kitchen assessments, in home culinary classes, and more. Information about packages is listed on the services page. 

How do you determine package pricing?

I calculate fees based on services/packages included, then present a transparent proposal. The set packages have standardized pricing, but if multiple services are desired, there will be discounts for additional services.

What is the typical protocol timeline?

Most protocols are 8-12 weeks, depending on the client’s goals, and which protocol is needed to amend any imbalances. 

What autoimmune conditions do you specialize in?

I specialize in most autoimmune conditions that can be amended through anti-inflammatory diet and lifestyle choices. These include psoriasis, IBD, Rheumatoid Arthritis, and other conditions that are of an autoimmune or inflammatory origin.

Can you cure my autoimmune disease?

While there are no cures for autoimmune diseases, both diet and lifestyle changes can drastically minimize symptoms. I never promise my clients that I will put their disease into remission, or help them get off of their medication because every autoimmune disease is complex, and everyone is different. My goal is to help you feel better overall. I want you to live a more vibrant and fulfilling life. Moreover, I want to teach you to be your own advocate for your healing journey.

How long does this process take to start seeing results?

I can’t know exactly when you will start feeling better. Everyone is bio-individual, and thus, different in their response to both dietary and lifestyle changes. Some people notice a difference after just a few weeks, and for others it can take several months. I have some clients who respond to dietary changes and others may need to incorporate both diet and lifestyle shifts. My Gut Rebalancing Protocols lasts 3 months, but I have many clients who continue working with me past that for accountability and additional guidance.